As the school year winds down and the summer sun starts shining a little brighter, many parents feel that familiar […]
Setting Summer Structure: Freedom and Boundaries for a Balanced Break Read More »
Yesterday during our weekly group supervision and consultation meeting at Glacier Psychology Services, a familiar theme came up — one
Why We’re Fired Up About the Bell-to-Bell Smartphone Ban — And Why Parents Should Be Too Read More »
This morning, my alarm went off at 5:45 AM. And the very first words out of my mouth were: “I
How You Start Your Day Matters More Than You Think Read More »
For too long, we’ve bounced between extremes when it comes to handling fear and discomfort—especially with kids. We grew up
Finding the Balance: Encouraging Courage Without Coddling Fear Read More »
One of the most common symptoms of anxiety in children and adolescents is stomach aches. If you are noticing that
So, your kid has a stomach ache? …..AGAIN? Read More »
All too often I have patients saying to me, “but Dr. Nelson, nothing bad has happened to me so I
Feeling like you have no “Reason” to be depressed? You’re not alone. Read More »