How You Start Your Day Matters More Than You Think
This morning, my alarm went off at 5:45 AM. And the very first words out of my mouth were: “I […]
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Finding the Balance: Encouraging Courage Without Coddling Fear
For too long, we’ve bounced between extremes when it comes to handling fear and discomfort—especially with kids. We grew up
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So, your kid has a stomach ache? …..AGAIN?
One of the most common symptoms of anxiety in children and adolescents is stomach aches. If you are noticing that
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Feeling like you have no “Reason” to be depressed? You’re not alone.
All too often I have patients saying to me, “but Dr. Nelson, nothing bad has happened to me so I
Feeling like you have no “Reason” to be depressed? You’re not alone. Read More »