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How You Start Your Day Matters More Than You Think

This morning, my alarm went off at 5:45 AM. And the very first words out of my mouth were: “I […]

How You Start Your Day Matters More Than You Think Read More »

Finding the Balance: Encouraging Courage Without Coddling Fear

For too long, we’ve bounced between extremes when it comes to handling fear and discomfort—especially with kids. We grew up

Finding the Balance: Encouraging Courage Without Coddling Fear Read More »

young people, group, friends

So, your kid has a stomach ache? …..AGAIN?

One of the most common symptoms of anxiety in children and adolescents is stomach aches. If you are noticing that

So, your kid has a stomach ache? …..AGAIN? Read More »

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Feeling like you have no “Reason” to be depressed? You’re not alone.

All too often I have patients saying to me, “but Dr. Nelson, nothing bad has happened to me so I

Feeling like you have no “Reason” to be depressed? You’re not alone. Read More »

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Kayla Nelson, Psy.D

181 Main St. Huntington, NY 11743

p: (631) 335-3584

e: [email protected]

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