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A father reads a bedtime story to his daughter, creating a calm and cozy atmosphere.

Why Bedtime Routines Matter (and How to Create One That Works)

As parents, we often focus on the morning rush: packing lunches, finding shoes, and getting everyone out the door on […]

Why Bedtime Routines Matter (and How to Create One That Works) Read More »

Two young girls wearing hats and overalls, happily watering plants in a garden.

The Gift of a Lifetime: Fostering Strong Sibling Bonds

There are few gifts you can give your children that will last longer (or matter more) than helping them build

The Gift of a Lifetime: Fostering Strong Sibling Bonds Read More »

Cheerful ethnic teenager speaking with anonymous gardener with watering can while looking away on farm in daylight

When Everything Feels Urgent to Your Child (And How to Handle It Without Losing Your Cool)

If you’ve ever been in the middle of cooking dinner, answering an email, or finally sitting down for five minutes

When Everything Feels Urgent to Your Child (And How to Handle It Without Losing Your Cool) Read More »

Dinner with the family, without the fighting

Creative Ways to Encourage Your Child to Eat Without Power Struggles

Mealtime battles—sound familiar? If you’re a parent, chances are you’ve had at least one dinner end in frustration because your

Creative Ways to Encourage Your Child to Eat Without Power Struggles Read More »

A woman enjoys a cozy autumn day, holding a tea mug over an open book with a maple leaf.

Back to School for Moms: Don’t Forget About You

You did it, Mom. You made it through another hot, busy, fun-filled summer. From pool days to camps to road

Back to School for Moms: Don’t Forget About You Read More »

A woman in pajamas sits indoors with hands on head, showing stress and frustration. Perfect for mental health themes.

Moms, Are You Taking On Too Much?

The start of a new school year often brings a fresh wave of responsibilities—forms to fill out, after-school activities to

Moms, Are You Taking On Too Much? Read More »

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Kayla Nelson, Psy.D

181 Main St. Huntington, NY 11743

p: (631) 335-3584

e: services@glacierpsychology.com

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